Breath is Life - A transformational Breath Workshop
Sunday 3rd March 4.00pm -6.00pm (afternoon tea provided)
Join us for a transformative two-hour workshop Experience the remarkable benefits firsthand Benefits of the Science of Breath Pranayama Experience what is Pranayama & Kriya? Learn powerful techniques for upgrading your Life Learn to destress and recenter within minutes Guided practice to integrate powerful Kriyas Expand your lung capacity Question & Answer
BOOK NOW - $59.00
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A little about Helen Selmeczy
Helen has spent her lifetime exploring and studying the Ancient Teachings of Asia and Europe. She began studying the Upanishads and The Bhagavad Gita at the age of 14.
Having travelled extensively throughout the world within Europe and in India, Nepal and Tibet.
Having received transmissions and study in Tibetan Buddhism, Vedic Teachings, Shiva and Shakta Tantra.
Helen is a Yoga Alliance International Master Yoga Teacher - Only 22 registered worldwide.
The only Australian to have the permission to teach with The Ligmincha Training Program. Based on the Ancient BON Shamanic Tradition of Tibet.